The Free the Geek podcast hosted by PHP community member Matthew Setter has posted its latest episode. In this new show Matthew talks with Matt Turland about conferences and mental health.

In this episode I wonderful chat with Matthew Turland about what it’s like speaking at conferences and mental health - especially within the IT community.

It’s a chat which I feel privileged to have had, primarily because it can be such a sensitive topic for so many people around the world. Matthew was very kind to open up to me and share with me some of his struggles, and how he’s dealt with them over the years.

He also shared a host of links to some excellent resources, should you or someone you know, be in the same position; links which you can find in the related links section.

You can listen to this latest episode either through the in-page audio player or by downloading the mp3 directly. If you enjoy the show and want to hear more chats with members of the PHP community, be sure to subscribe to their feed and follow the show on Twitter to get the latest updates when new episodes are released.